The Benefits of Choosing Natural Remedies Over OTC Medications for Illnesses
It has become quite normal for a lot of people to be going the nearest pharmacy every time they feel a bit of sniffle and cough. Nothing really matters if you have been doing this almost half of your life. Even so, if you are having financial troubles recently, then getting OTC medications could affect your financial standing for the week. Take, for example, your food for the week; with OTC medications, you could be cutting short your budget for food. In addition, you may suffer some consequences brought about by the side effects of OTC medications. The good thing about natural remedies is the fact that they can treat the minor illnesses of yours in a more safer and cheaper way. It will be wiser if you are able to save up your money only for medical emergencies that will be financially draining on your part. The following are some natural remedies that you can make use of when it comes to minor illnesses listed below.
Coughs: Common colds are a typical occurrence among a lot of people during the winter. When this type of illness occurs in a person’s life, this typically results in absences in the school or workplace. When chain of common colds takes place and take over your entire school or office, you are then the one given the blame. Even so, if you happen to be taken hold of the common colds during the winter season, then there is a natural remedy for which. If you get the feeling that you will be getting a common cold, then it is advisable that you gargle water with salt and also to consume a clove of garlic that is raw. Several research studies have shown that consuming juice with fresh garlic has been proven to bring about antimicrobial properties to ward off all sorts of bacteria. Drinking so may not be the most pleasurable experience that you will be getting but it sure is capable of stopping a cold before it settles in.
Drinking thyme tea may be needed anyhow if you already have the colds inside you because it relieves sore throat and congestion. All it really takes for you to do is to place a teaspoon of dried thyme into the cup of hot water you have prepared for ten minutes. For your phlegm to be loosened, it is a must that you are able to drink this dried thyme drink at least three times per day.
Bowels: One’s body is capable of showing signs and symptoms that what you have consumed is not good for you. If you are suffering from constipation, then it would be a good idea to mix half a cup of olive oil with half a cup of orange juice and drink it. Drinking herbal teas that contain either peppermint or chamomile is the most effective natural remedy when it comes to soothing symptoms in irritable bowel syndrome cases.