The lifestyle of human beings is much different with that of other creatures. Human beings need shelter, clothes, foods, and luxury. Human beings must accomplish their private missions inside houses. Houses protect beings from being harmed by harsh external elements. We have dust, rainfall, and chemicals as examples of categories of external elements. People require attire to cover their body. We are safeguarded from the harmful effects of the external elements by wearing clothes. People also appear beautiful by wearing clothes. Human beings require foods to stay alive. Foods have a lot of health benefits in the body. Foods play roles such as boosting immunity, provision of energy, and development in the body. It is needed for everyone to consume a balanced diet for the general health of the body. , Human beings also live a luxury lifestyle. Luxury is composed of things that one can omit in their life. Some of the examples of luxury items are sunglasses, caps, swimming pool, and costly shoes. The type of lifestyle determines a lot to the health of a
Health challenges are known to come through bad lifestyle. Smoking and lack of exercises are examples of kinds of bad lifestyle. The body becomes sick due to lack of exercises. Exercises benefit the body by making it free of extra fat. People with extra cholesterol in their body are known to suffer from heart diseases and obesity. There are many classes of exercises we can practice for the general health of the body.
Examples of forms of exercises are spinning, lifting weights, and jogging. Smoking is regarded as a bad habit. Tobacco smoke contains harmful carcinogens, tar, and carbon monoxide. These types of smoking products are usually harmful to the breathing system. Lung cancer that comes through smoking is known to kill many smokers. A habit is known to be like a disease. It is very hard for a frequent smoker to abandon their bad habit. Nowadays, smokers can stop or reduce their bad habit by use of electronic cigarettes.
The difference between a real cigarette and an electronic cigarette is the presence of a liquid cartridge in an electronic cigar. The making of electronic cigarettes is intended to produce the same smoking effects with that of real cigars. It is of great importance to use electronic cigars. Electronic cigarettes have no carcinogens which can destroy the breathing system of the user. There are no side effects that are encountered when using e-liquids as opposed to using real cigarettes. The use of e-liquids does not damage the environment as compared to using real cigars. People who use electronic cigars feel free in public since the device does not emit a bad smell.
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